The biggest winner body workout dvds

Description

Features Jillian Michaels from The biggest loser show.

5 dvd set which includes

Shape Up - Front
Gets your body moving and your blood flowing with a workout that burns twice the calories.

Shape Up - Back
The fast track to losing weight continues by working biceps, glutes, hamstrings and abs

Cardio Kickbox
Aerobic workout keeps you moving

Maximize - Full frontal
Mixing it up to keep your body from adapting by introducing a different set of exercises

Maximize - back in action
Incorporating cardio intervals and other high energy techniques really burns off the fat